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Therapy Services

We specialize in high-thrive aging!


Our therapeutic interventions support, rebuild and maintain

whole-person wellness, independence and greater life satisfaction.


Don't just survive. THRIVE!

Have you or has someone you know been inactive lately?

You're not alone. Since the Covid-19 pandemic began, millions of folks have hunkered down at home, going out less frequently and missing out on the many activities that kept them active and vibrant.

Inactivity leads to a loss of strength, stamina, and the ability to move around freely. This physical decline often leads to depression and feelings of helplessness. The loss of confidence, both physical and emotional, leads to further decline and a loss of independence.

In other words, you're in a rut. It's not "just getting older" and it's not something you should just learn to accept. It's inactivity and it's time to make some changes!

High Thrive Therapy can help. We'll do a thorough evaluation to assess your unique situation. We'll work with you and your doctor to create a personalized plan of care with goals that build on your strengths and address areas that need improvement, based on what is important to you.

With our hands to your back, you will get stronger and more active, so you can return to the life you love.

Image by Elien Dumon
Senior Couple

Flexible & Convenient Service Options


Visit Our


We offer in-person one-on-one therapy appointments in our Portland, ME therapy clinic.

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Our mobile outpatient program delivers therapy to you in the comfort and safety of your home.



We are pleased to offer easy and comprehensive therapy services via phone, tablet & computer.

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Senior Living

We bring our Mobile Outpatient Program & Home OT Daily vitality program to your residents.

We meet you where you're at today. Your
wellness & safety is our highest priority.

Caregiver Support

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You're not alone.

Over 9.5 million adults are providing care for one or more aging loved ones in the US. That's on top of careers, family obligations and childcare. Some provide care for aging parents and grandchildren at the same time.

We can help ease the strain by working with your loved one to recover from illness or injury and to help them reclaim their lost independence while learning new skills to maintain their strength, balance and wellness for now and into the future.

We are honored to be a part of your wellness team and glad to provide the help and support your family needs.

Get the support you need.

High Thrive Therapy specializes in geriatric care and rehabilitation. We perform assessments and evaluations to help family caregivers make better decisions about their loved one’s daily care needs. Our professional intervention alleviates some of the pressure a caregiver might feel when helping their loved one, and also allows them to take a break from the core caregiving duties to maintain their own life.

Free Caregiver Toolkit
Caregiver Support

Occupational Therapy Helps Reduce Caregiver Stress

OT Addresses:
  • Dressing

  • Bathing

  • Toileting

  • Grooming

  • Continence

  • Shopping

  • Meal Preparation

  • Household Upkeep

  • Medication Management

  • Mental Health Concerns

  • Managing Transportation

  • Environmental Obstacles

  • Dementia-Related Limitations

  • Personal, Health & Lifestyle Goals

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Enjoying Music
How OT Helps:
Improves Daily Living

OTs work to improve the morning process of getting up and ready for the day (ADLs) and all the tasks that come afterward (IADLs) that are part of the independent lifestyle.

Reduces Falls

We offer home safety screening, home modifications, education, assistive technology, targeted exercise to reduce fall risk, fear of falling and nursing home admissions.

Enhances Quality Of Life

Increased strength, healthy lifestyle changes and involvement in meaningful occupations produces measurably lower rates of depression, improves satisfaction with life and empowers independence.

Reduces Need For Caregiver Assistance

The benefits from a course of occupational therapy are measurably improved function, strength and independence,

which greatly reduces the caregiver's responsibilities - saving time and money, and easing stress for all.

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